Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Full Body Strength with Weights 08/31/23

New Workouts • 48m
15 comments

VB METHOD LIVE CLASS RECORDING- 08/31/23 | Time: 48 minutes | Props: 5-15lbs Dumbbells, Resistance Band, Kettle Bell(optional)

Playlist:

Up Next in New Workouts

  • Full Body Mat Flow 08/29/23
    47:21
    Full Body Mat Flow 08/29/23

    Full Body Mat Flow 08/29/23

    VB METHOD LIVE CLASS RECORDING- 08/29/23 | Time: 47 minutes | Props: 5-15lbs Dumbbells, Resistance Band, 1-3lbs Ankle Weights

    Playlist: https://open.spotify.com/playlist/3gphJUL8fPqh8r5S6mh3Ar?si=f40db18bb3ce40bf

  • Arms + Core Sculpt 2.0
    32:40
    Arms + Core Sculpt 2.0

    Arms + Core Sculpt 2.0

    Level: Advanced | Time: 32 minutes | Props: Ankle Band or Resistance Band, Pilates Bender Ball

  • Power Legs & Abs 08/28/23
    49:02
    Power Legs & Abs 08/28/23

    Power Legs & Abs 08/28/23

    VB METHOD LIVE CLASS RECORDING- 08/28/23 | Time: 49 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band

    *Cardio Pilates

15 Comments

×