Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Glutes, Thighs, & Core 03/09/23

New Workouts • 37m
23 comments

VB METHOD LIVE CLASS RECORDING- 03/09/23 | Time: 37 minutes | Props: Ankle Band or Ankle Weights, 3-10lbs Dumbbells, Bender Ball, Resistance Band

Playlist: https://open.spotify.com/playlist/3yRW2p9zjz4b0jrsF0KVJ1?si=468d489a74f8408e

Up Next in New Workouts

  • Power Legs & Abs 03/08/23
    46:09
    Power Legs & Abs 03/08/23

    Power Legs & Abs 03/08/23

    VB METHOD LIVE CLASS RECORDING- 03/08/23 | Time: 46 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band

    Playlist: https://open.spotify.com/playlist/4KfNulT8BTFf1bApjHuKLH?si=7ebe8028fc2945cb

  • Inner + Outer Thighs
    22:38
    Inner + Outer Thighs

    Inner + Outer Thighs

    Level: Advanced | Time: 22 minutes | Props: Pilates Bender Ball, Ankle Weights, Resistance Band

  • Sculpting Mat Flow 02/23/23
    49:47
    Sculpting Mat Flow 02/23/23

    Sculpting Mat Flow 02/23/23

    VB METHOD LIVE CLASS RECORDING- 02/23/23 | Time: 49 minutes | Props: Hip Booty Band, 3-10lbs Dumbbells, Bender Ball

23 Comments

×