No Equipment

No Equipment

If you're traveling or don't have your equipment handy for any reason, this section is perfect for you.

*Keep in mind that you can still do workouts that have equipment such as dumbbells(sub for bottles of water), glider(sub for a towel), or bender ball(sub for a throw pillow) if you're up for getting creative with what you have handy ;) Also, if you ever travel with bands, you can easily find workouts using those by typing "bands" on our search bar.

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No Equipment