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  25:27

  Core & Back

  Core & Back

  Level: Intermediate
  Time: 25 minutes

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  15:27

  Firm Waist

  Firm Waist

  Level: Intermediate | Time: 15 minutes

  ***This routine is great for anyone looking to work their entire core without having to do ab curl yet still get that strong, firm, and tight waist. This is the perfect workout if you tend to feel your neck a lot when doing abs on your back or simply want ...

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  18:58

  V's Best Abs 5.0

  V's Best Abs 5.0

  Level: Intermediate | Advanced | Time: 18 minutes