Up Next in No Equipment

• 

  15:55

  Oblique Quickie 2.0

  Oblique Quickie 2.0

  Level: Intermediate | Advanced
  Time: 15 minutes
  *CIRCUIT STYLE

• 

  25:34

  V’s Best Abs 2.0

  V’s Best Abs 2.0

  Level: Advanced
  Time: 25 minutes

• 

  10:46

  9 Minute Core Quickie

  9 Minute Core Quickie

  Level: Intermediate | Advanced | Time: 9 minutes

  *This is a *CIRCUIT STYLE workout where we do 3 moves and repeat them 3x for 1 minute each. This is a great way to activate and fatigue targeted muscles while challenging endurance.