Pilates Core + Barre Burn
PILATES CORE + BARRE BURN (control, precision, balance)
This class will include 10 minutes of pilates core work & 20 mins of pure barre lower body burn. We will conclude with a 5 minute stretch and mobility session so you can end feeling open and balanced.
Subscribe
Share
-
Pilates Core + Barre Burn 12/26/22
VB METHOD LIVE CLASS RECORDING- 12/26/22 | Time: 37 minutes | Props: Bender Ball, Resistance Band
Playlist: https://open.spotify.com/playlist/4nZsEQdGYlLVEYKdm13mJM?si=5463949423d84c25
-
Pilates Core + Barre Burn 12/19/22
VB METHOD LIVE CLASS RECORDING- 12/19/22 | Time: 35 minutes | Props: Bender Ball, Resistance Band
Playlist: https://open.spotify.com/playlist/1lBewkhzJHhB2nX0WLGYba?si=68abde846f214240