Pilates Core + Barre Burn

Pilates Core + Barre Burn

PILATES CORE + BARRE BURN (control, precision, balance)

This class will include 10 minutes of pilates core work & 20 mins of pure barre lower body burn. We will conclude with a 5 minute stretch and mobility session so you can end feeling open and balanced.

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Pilates Core + Barre Burn
  • Pilates Core + Barre Burn 12/26/22

    VB METHOD LIVE CLASS RECORDING- 12/26/22 | Time: 37 minutes | Props: Bender Ball, Resistance Band

    Playlist: https://open.spotify.com/playlist/4nZsEQdGYlLVEYKdm13mJM?si=5463949423d84c25

  • Pilates Core + Barre Burn 12/19/22

    VB METHOD LIVE CLASS RECORDING- 12/19/22 | Time: 35 minutes | Props: Bender Ball, Resistance Band

    Playlist: https://open.spotify.com/playlist/1lBewkhzJHhB2nX0WLGYba?si=68abde846f214240