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Power Legs & Abs 02/20/23

Power Legs & Abs • 50m

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    VB METHOD LIVE CLASS RECORDING- 02/13/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)

    Playlist: https://open.spotify.com/playlist/4j2hyrutpvOSaoaQhJuCcy?si=0a6300c48f5a4654

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    VB METHOD LIVE CLASS RECORDING- 02/06/23 | Time: 54 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)

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  • Power Legs & Abs 01/30/23

    VB METHOD LIVE CLASS RECORDING- 01/30/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band

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