Up Next in Prenatal Friendly Workouts

• 

  10:13

  Power Abs

  Power Abs

  Level: Intermediate | Advanced
  Time: 10 minutes | Props: Bender Ball

• 

  14:32

  Tighten That Belly with the Bender Ball

  Tighten That Belly with the Bender Ball

  Level: Intermediate
  Time: 14 minutes | Props: Bender Ball

• 

  12:11

  Tricep Burn

  Tricep Burn

  Level: Beginner | Intermediate
  Time: 12 minutes | Props: Resistance Band and 2-3lbs Dumbbells