Up Next in Prenatal Friendly Workouts

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  14:32

  Tighten That Belly with the Bender Ball

  Tighten That Belly with the Bender Ball

  Level: Intermediate
  Time: 14 minutes | Props: Bender Ball

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  12:11

  Tricep Burn

  Tricep Burn

  Level: Beginner | Intermediate
  Time: 12 minutes | Props: Resistance Band and 2-3lbs Dumbbells

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  12:35

  Leg Workout with Towel

  Leg Workout with Towel

  Level: Advanced | Time: 12 minutes | Props: Small Towel(for hard floor) or Glider(for carpet)