Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Standing Leg Flow 2.0

Prenatal Friendly Workouts • 16m
14 comments

Level: Intermediate | Advanced | Time: 16 minutes | Props: 5-10lbs Dumbbells, Ankle Band

Up Next in Prenatal Friendly Workouts

  • Inner Thigh Quickie
    07:04
    Inner Thigh Quickie

    Inner Thigh Quickie

    Level: Intermediate | Advanced | Time: 7 minutes

    ***This quickie will help you connect deeper into your inner thighs and lower abs. It's the perfect routine to activate before any standing routine or for when you don't much time to invest into a longer workout.

14 Comments

×