Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Side Glutes, Thighs, & Obliques

Prenatal Friendly Workouts • 19m
19 comments

Level: Intermediate
Time: 19 minutes | Props: Resistance Band, Ankle Weights

Up Next in Prenatal Friendly Workouts

  • Inner Thigh Quickie
    07:04
    Inner Thigh Quickie

    Inner Thigh Quickie

    Level: Intermediate | Advanced | Time: 7 minutes

    ***This quickie will help you connect deeper into your inner thighs and lower abs. It's the perfect routine to activate before any standing routine or for when you don't much time to invest into a longer workout.

  • Standing Leg Flow 2.0
    16:21
    Standing Leg Flow 2.0

    Standing Leg Flow 2.0

    Level: Intermediate | Advanced | Time: 16 minutes | Props: 5-10lbs Dumbbells, Ankle Band

  • Zipped Abs
    16:07
    Zipped Abs

    Zipped Abs

    Level: Intermediate
    Time: 16 minutes

19 Comments

×