Up Next in Prenatal Friendly Workouts

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  19:41

  Low Abs, Thighs, & Glutes

  Low Abs, Thighs, & Glutes

  Level: Beginner | Intermediate
  Time: 19 minutes | Props: Bender Ball, Ankle Weights

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  25:47

  Legs & Arms with Gliders

  Legs & Arms with Gliders

  Level: Intermediate | Advanced
  Time: 25 minutes | Props: Gliders

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  33:55

  Legs Strength & Sculpt

  Legs Strength & Sculpt

  Level: Intermediate | Advanced | Time: 33 minutes | Props: Resistance Band and 3-10lbs Dumbbells