Up Next in Sculpting Mat Flow

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  53:32

  Sculpting Mat Flow 01/31/23

  Sculpting Mat Flow 01/31/23

  VB METHOD LIVE CLASS RECORDING- 01/31/23 | Time: 53 minutes | Props: Ankle Band or Hip Booty Band, 3-10lbs Dumbbells, Bender Ball

  Playlist: https://open.spotify.com/playlist/6wk6xXUCJ04MgHPaRVEPVE?si=7152ed310ea6494f

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  52:06

  Sculpting Mat Flow 01/24/23

  Sculpting Mat Flow 01/24/23

  VB METHOD LIVE CLASS RECORDING- 01/24/23 | Time: 51 minutes | Props: 3-10lbs Dumbbells, Ankle Band or Ankle Weights

  Playlist: https://open.spotify.com/playlist/0lOeQPYE7ApAd7zTERFl46?si=f060aa88483e4b44

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  48:47

  Sculpting Mat Flow 11/08/22

  Sculpting Mat Flow 11/08/22

  VB METHOD LIVE CLASS RECORDING- 11/08/22 | Time: 48 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells