Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Standing Leg Flow + Core Sculpt 01/04/23

Standing Leg Flow • 45m
24 comments

VB METHOD LIVE CLASS RECORDING- 01/04/23 | Time: 45 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Ankle Weights(optional)

Up Next in Standing Leg Flow

  • Standing Leg Flow 12/29/22
    47:46
    Standing Leg Flow 12/29/22

    Standing Leg Flow 12/29/22

    VB METHOD LIVE CLASS RECORDING- 12/29/22 | Time: 45 minutes | Props: Resistance Band, 3-10lbs Dumbbells

    Playlist: https://open.spotify.com/playlist/5WiEmeENhuTLhKDHfUIrAk?si=3cb9abc2a1454929

  • Standing Leg Flow 12/22/22
    47:47
    Standing Leg Flow 12/22/22

    Standing Leg Flow 12/22/22

    VB METHOD LIVE CLASS RECORDING- 12/22/22 | Time: 45 minutes | Props: Ankle Band, Resistance Band, 3-10lbs Dumbbells

    Playlist: https://open.spotify.com/playlist/27EGRUlHAKE7ZhrNQhsBb8?si=ec10df4c43654477

  • Standing Leg Flow 09/28/22
    55:15
    Standing Leg Flow 09/28/22

    Standing Leg Flow 09/28/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/28/22 | Time: 55 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Resistance Band, Gliders

24 Comments

×