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Standing Leg Flow + Core Sculpt 01/04/23
Standing Leg Flow • 45m
VB METHOD LIVE CLASS RECORDING- 01/04/23 | Time: 45 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Ankle Weights(optional)
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Standing Leg Flow 12/29/22
VB METHOD LIVE CLASS RECORDING- 12/29/22 | Time: 45 minutes | Props: Resistance Band, 3-10lbs Dumbbells
Playlist: https://open.spotify.com/playlist/5WiEmeENhuTLhKDHfUIrAk?si=3cb9abc2a1454929
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Standing Leg Flow 12/22/22
VB METHOD LIVE CLASS RECORDING- 12/22/22 | Time: 45 minutes | Props: Ankle Band, Resistance Band, 3-10lbs Dumbbells
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Standing Leg Flow 09/28/22
VB FIT METHOD LIVE CLASS RECORDING- 09/28/22 | Time: 55 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Resistance Band, Gliders
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