Live stream preview
Breath and Stretch Flow
Stretch & Recovery • 17m
Level: ALL LEVELS
Time: 17 minutes | Props: Resistance Band
Up Next in Stretch & Recovery
-
Upper Body Stretch
Level: All Levels
Time: 10 minutes -
Lower Body Stretch
Level: ALL LEVELS
Time: 10 minutes | Props: Resistance Band -
Back Stretch
Level: ALL LEVELS
Time: 13 minutes | Props: Pillow or Bender Ball
11 Comments