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Low Belly Focus
Level: Advanced
Time: 20 minutes | Props: Dumbbell & Resistance Band -
Back Strength & Sculpt
Level: Intermediate | Advanced | Time: 19 minutes | Props: 3-10lbs Dumbbells
Level: Advanced
Time: 20 minutes | Props: Dumbbell & Resistance Band
Level: Intermediate | Advanced | Time: 19 minutes | Props: 3-10lbs Dumbbells