Live stream preview
Ab Burn Quickie
Under 10 Minutes • 9m 14s
Level: Beginner | Intermediate | Time: 9 minutes
***This 9 minute quickie is perfect if you're looking to target your 6-pack (rectus abdominals) + deep core muscles (transverse abdominals) but don't have too much time yet still want to feel the burn.
Up Next in Under 10 Minutes
-
Oblique Burn Quickie
Level: Intermediate | Advanced | Time: 7 minutes
***This 7 minute quickie is perfect if you're looking to strengthen and define those little side lines on your abs but don't have much time to invest into your ab work.
-
Low Belly Tone
Level: Beginner | Intermediate
Time: 7 minutes -
Low Ab Sculpt
Level: Intermediate
Time: 8 minutes
10 Comments