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Abs: Sexy Six
Under 10 Minutes • 10m
Level: Beginner | Intermediate
Time: 10 minutes
Up Next in Under 10 Minutes
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Planks with Gliders
Level: Intermediate | Advanced
Time: 8 minutes | Props: Gliders -
Tricep Burn Quickie
Level: Intermediate | Time: 6 minutes | Props: 5-10lbs Dumbbells
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Inner Thigh Quickie
Level: Intermediate | Advanced | Time: 7 minutes
***This quickie will help you connect deeper into your inner thighs and lower abs. It's the perfect routine to activate before any standing routine or for when you don't much time to invest into a longer workout.
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